Hakomi Workshop

Nourish yourself before Christmas
Saturday 10
th December
, 10.30am – 5pm

In the midst of this often hectic time before Christmas we will create a quiet and peaceful space to help regenerate and support ourselves.
We will use mindfulness and simple exercises to explore how open we are to receiving nourishment and support, and what gets in the way of this. Through connecting with a compassionate and loving state of mind we can uncover some of our unconcsious beliefs around being supported and nourished in a safe way.

Cost:     €80, Early bird: €70 if paid before 25th Nov
Venue:  26 Longford Terrace, Monkstown, Co. Dublin
Information and Booking: Sabine Volkmann, 086-60 50 427