Uncover and discover your beliefs and patterns surrounding anger

with Sabine Volkmann and Denis Ryan

This workshop will offer space for self-discovery and exploration surrounding our unconscious beliefs around anger. Working with a combination of the Hakomi Method and a Biodynamic approach, the workshop’s foundation will be based on mindfulness and somatic awareness and experience. 

In the workshop, we will use a range of exercises and exploratory experiments to give space for the adaptive unconscious to unearth how we are organized around the idea of anger and how this presents itself in our lives.

Sabine Volkmann has practiced the Feldenkrais Method for 25 years and the Hakomi Method for more than 10 years. She uses both methods to help people to explore their physical, emotional or mental habits that are in the way of living with ease and expressing themselves more fully.

Denis Ryan is a Biodynamic and Integrative Psychotherapist and a certified Shamanic Practitioner. He has explored mindfulness practises and techniqes for 15 years. His practice is based in Dublin 2, where he uses a range of techniques to support clients towards wellness and wholeness.

Date:   Saturday 14th March, 10am – 6pm

Venue: Anu Wellness, 11 Herbert Place, Dublin 2 

Early Early Bird: €95 until the 21st February, 

Early Bird:          €105 until the 28th February

General Fee:       €120

Places are limited and payment is non-refundable

For Information & Booking contact 

Sabine Volkmann 086 605 0427, email: sabine@nourishbodyandsoul.ie